116 Quick & Healthy Recipes

If you’re looking for a healthy, delicious dinner, look no further! Below are some of the simplest, most popular options that readers love, but there are many more in the healthy dinner recipe index. There’s everything from chicken, beef, and fish to casseroles and even vegetarian options. You’re sure to find a quick dinner idea that tastes amazing and your family will love. These healthy lunch ideas are all about simple, nourishing meals you can prep ahead and enjoy all week.

Sheet Pan Salmon and Asparagus

These pack all the flavors of pizza, but without the crust. It’s easy, filling, and low-carb, and you can add meat such as pepperoni or sausage to up the protein content. Made with lentils and sweet potatoes, this recipe is ideal for vegans and vegetarians.

Blackened Chicken Cobb Salad

I think the important thing is that we should all be eating more “real food” — and this applies whether you want healthy recipes for kids or for adults. I try to keep breakfasts interesting around here, and I try to ensure they provide a good amount of protein to help fuel my family all morning long. This simple egg muffins recipe does both, awakening our taste buds, dishing up protein and veggies, and making mornings simple and streamlined. These muffins are great for make ahead and also pack well for those days when my family is trying to get out of the house quickly.

Beef Cabbage Soup

best healthy recipes

The juicy, pan-seared chicken is finished with a bright, silky lemon-caper sauce that’s simple to make and absolutely divine. When I’m running short on time, I know I can count on this easy chicken dinner. It takes me just 5 minutes of prep time and 5 simple ingredients to get everything cooking away in my slow cooker. Hours later, I have delicious, saucy shredded chicken that I serve over rice bowls and top with fresh ingredients, like sliced radishes, herbs, and avocado.

Epic Chicken Caesar Salad

  • And I love to serve this chicken stew to all the green chile lovers in my life (there are many)!
  • I love to serve it as a well-rounded meal that includes several food groups and many essential nutrients.
  • This simple egg muffins recipe does both, awakening our taste buds, dishing up protein and veggies, and making mornings simple and streamlined.
  • Crispy tender roasted veggies, buttery avocado, all together in a bowl with a drizzle of green tahini sauce.
  • Healthy and versatile bowls that come together under a generous drizzle of addictingly creamy vegan chipotle tahini sauce.
  • Learn more about my latest release, Dinner Tonight, here.

I choose this recipe often as a great make-ahead for meal-prep lunches and a flavorful way to use leftover rotisserie chicken. Growing up in the Midwest, chicken wild rice soup was a special treat for cooler evenings in the fall and winter. Now I make it in the slow cooker and get a nourishing mix of creamy textures and herbaceous flavors, plus plenty of protein and veggies to feed my family well. This easy tofu scramble has the same texture as scrambled eggs, but it’s 100% plant based!

Toss some crispy sweet potato fries in are you are SET FOR LIFE. This Spicy Peanut Soba Noodle Salad features red peppers, cabbage, chicken, soba noodles, and a quick homemade spicy peanut sauce. Crispy tender roasted veggies, buttery avocado, all together in a bowl with a drizzle of green tahini sauce. Seasoned sweet potato wedges and chicken meatballs or rotisserie chicken all piled onto a plate with a little puddle of punchy green avocado mojo sauce. Crisped and golden on the outside, buttery and juicy on the inside, and made in 15 minutes start to finish. These Crockpot and Instant Pot recipes are perfect for those days when you just need something easy and reliable.

Chicken Thighs With Spiced Couscous and Carrots

Here is a collection of recipes that have earned permanent spots in my dinner rotation, and the ones readers tell me they’ve made over and over. There’s so many quick meals that can be made with a rainbow of vegetarian produce. Some are made super easy with just raw ingredients and canned beans – like a chickpea salad. Others only need 15 to 30 minutes to cook up in one pot or one pan. No matter if you’re using chicken breasts or thighs, the following healthy chicken recipe are done in a jiffy. As I’ve gotten older, I’ve really come to love buffalo chicken flavors in all shapes and forms.

best healthy recipes

Roasted Butternut Squash Soup

These Chicken Teriyaki unimeal reviews consumer reports Burgers are amazingly simple while also being ridiculously delicious. Caramelized burgers that are fried up in minutes, a pile of sesame slaw on top, and a perfectly toasted bun. These Roasted Cauliflower Hummus Bowls are LIFE-CHANGING. A bed of garlicky creamy hummus, piled high with spiced roasted cauliflower, and a speckling of fresh lemony tomatoes and herbs.

Sweet Potato Chili

Flavored simply with spices and olive oil, it’s healthy, stunning and irresistible all at once. Cod is a great low calorie source of protein and Vitamin B12. Here’s a healthy recipe that makes the most delicious dinner you’ll put on your regular rotation immediately. The brilliant red broth is flavored with coconut milk and red curry paste, with the zing of lime and a hint of spicy sweetness.

This list is full of go-to recipes that prioritize flavor first, while still being balanced and feel-good. In this mayo-free twist on the classic waldorf chicken salad, avocado gives everything a creamy coherence plus great flavor and good monounsaturated fats. There’s a lot to love about this quick chicken recipe that can be served over greens, scooped up with crackers, served as a sandwich, or (my favorite) stuffed into a croissant. This hearty, bean-free white chicken chili has been a reader favorite for years, and my family is at the top of the list of its biggest fans. It takes me just 10 minutes to prep the ingredients and get everything cooking in the slow cooker. Sometimes I stir in a can of beans for even more nutrition.

Harvest Sheet Pan Chicken Dinner

I drizzle a honey-mustard sauce over top and serve it alongside mashed sweet potatoes. And that’s the perfect trio of flavors that makes this chicken dinner so desirable. Creamy, savory, and tangy, this BLT chicken salad recipe is a lightened-up higher-protein take on the classic sandwich. It’s ready to eat in 10 minutes with no cooking required when you use leftover chicken. I enjoy this salad as a family-friendly option for meal prep lunch recipes, easy dinners, and potlucks.

After creating the best homemade caesar dressing, I was inspired to use it in so many ways. One of those was this caesar salad that becomes a main dish with the additions of chicken and pasta. The flavorful dressing is a perfect match for this protein- and veggie-rich salad my entire family loves to devour. The ultimate vegan burrito is a healthy plant based lunch or dinner idea that’s packed with flavor!

Crunchy noodle salad

It’s also a great option /unimeal for larger families to enjoy together. Get a whopping 42 grams of protein from this hearty soup that packs in a protein trifecta of chicken, quinoa, and black beans. Spinach and parsley make for a plant-powered soup (use veg broth to keep it vegetarian) with plenty of flavor. Add toppings right before serving for a crunchy contrast. For tofu triangles roasted to crispy perfection, turn up the heat.

Get your day off to a cracking start with our healthy breakfast recipes. From fruity baked oats to an indulgent stack of pancakes, we’ve lots of exciting ideas. Then, head over to our healthy breakfast ideas to find more.

Create healthy, balanced meals using this visual guide as a blueprint. Choose fish, poultry, beans, and nuts; limit red meat and cheese; avoid bacon, cold cuts, and other processed meats. Made with low-carb veggies like broccoli and a touch of healthy fat, this velvety smooth soup is a keto follower’s dream. Starting with #1 the most popular recipe last year from recipes posted 2025 a slow cooker recipe, which I am not surprised! Our guide on what to eat at a festival to stay healthy has you covered — with expert tips from our nutrition team, you’ll have a blast. All the food, right to your inbox (and a FREE ecookbook, too!).